Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 49.5 mg |
| Sodium | 291.7 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 4.6 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.5 % |
| Calcium | 8.4 % |
| Copper | 2.1 % |
| Folate | 11.3 % |
| Iron | 5.2 % |
| Magnesium | 5.2 % |
| Manganese | 13.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.1 % |
| Selenium | 1.8 % |
| Thiamin | 3.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach burgers (small)
View the full Spinach burgers (small) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach burgers (small)
40 calories of Sage Stovetop stuffing mix, (0.25 serving)
32 calories of Margarine, hard, (0.04 stick)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Artichoke Hearts - quartered, canned, (0.50 oz)
9 calories of Parmesan Cheese, grated, (0.02 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Feta Cheese, (0.01 cup, crumbled)
0 calories of Garlic, (0.08 clove)
0 calories of Parsley, (0.01 cup)
0 calories of Basil, (0.63 leaves)
Calories per serving of Spinach burgers (small)
40 calories of Sage Stovetop stuffing mix, (0.25 serving)
32 calories of Margarine, hard, (0.04 stick)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Artichoke Hearts - quartered, canned, (0.50 oz)
9 calories of Parmesan Cheese, grated, (0.02 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Feta Cheese, (0.01 cup, crumbled)
0 calories of Garlic, (0.08 clove)
0 calories of Parsley, (0.01 cup)
0 calories of Basil, (0.63 leaves)