Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 11.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 122.3 mg
Sodium 516.0 mg
Potassium 31.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.8 g
Sugars 2.8 g
Protein 43.2 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 11.4 %
Copper 0.7 %
Folate 1.2 %
Iron 1.2 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHEESY JALAPEŅO POPPER BAKED STUFFED CHICKEN


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHEESY JALAPEŅO POPPER BAKED STUFFED CHICKEN

186 calories of Chicken breast, skinless & boneless, uncooked, (6 oz)

53 calories of Cream Cheese, Philadelphia Reduced Fat- 1/3 less fat) 31g, (1.50 tbsp)

43 calories of Panko Seasoned 4C bread crumbs, (0.13 cup)

32 calories of cheese, Mexican style 4 cheese blend, reduced fat, shredded, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.25 serving)

3 calories of Jalapeno Peppers, (0.75 pepper)

2 calories of Lime Juice, fresh squeezed, (0.25 oz)

1 calories of Green Onions (scallions), (0.03 cup)


No nutrition or calorie comments found.