Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 99.6 mg
Sodium 485.1 mg
Potassium 405.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 44.6 g
Vitamin A 41.9 %
Vitamin B-12 4.9 %
Vitamin B-6 9.0 %
Vitamin C 142.6 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 16.4 %
Copper 2.9 %
Folate 19.8 %
Iron 5.8 %
Magnesium 8.9 %
Manganese 14.1 %
Niacin 3.2 %
Pantothenic Acid 7.1 %
Phosphorus 15.1 %
Riboflavin 8.1 %
Selenium 5.7 %
Thiamin 4.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Spinach Stuffed Chicken Breast

View the full Spicy Spinach Stuffed Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Spinach Stuffed Chicken Breast

186 calories of Chicken breast, skinless & boneless, uncooked, (6 oz)

25 calories of Broccoli, fresh, (1 cup, chopped)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

20 calories of Oikos Organic Greek Yogurt, Plain (5.3 oz), (0.25 serving)

3 calories of Onions, raw, (0.75 tbsp chopped)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cajun Seasoning, (0.19 tsp)


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