CHEESY JALAPEŅO POPPER BAKED STUFFED CHICKEN
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.0
- Total Fat: 11.2 g
- Cholesterol: 122.3 mg
- Sodium: 516.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.8 g
- Protein: 43.2 g
View full nutritional breakdown of CHEESY JALAPEŅO POPPER BAKED STUFFED CHICKEN calories by ingredient
Introduction
from SkinnyTaste.com from SkinnyTaste.comNumber of Servings: 4
Ingredients
-
1 serving Bacon - Oscar Mayer Center Cut 3 slices
3 pepper Jalapeno Peppers
6 tbsp Cream Cheese, Philadelphia Reduced Fat- 1/3 less fat) 31g
0.5 cup cheese, Mexican style 4 cheese blend, reduced fat, shredded (by SEWNSERGE)
.1 cup Green Onions (scallions) (by WOMYN42)
24 oz Chicken breast, skinless & boneless, uncooked (by DINAMT)
0.5 cup Panko Seasoned 4C bread crumbs (by MELTAWAYNOW)
1 oz Lime Juice, fresh squeezed (by LIVNFITNHAPPY)
1 tbsp Olive Oil
Directions
Wash and dry chicken cutlets, season with salt and pepper. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
Combine cream cheese, cheddar, scallions, jalapeņo and bacon crumbles in a medium bowl.
Lay chicken cutlets on a working surface and spread 2 tbsp of cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.
Place breadcrumbs in a bowl; in a second bowl combine olive oil, lime juice, salt and pepper. Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with oil spray.
Bake 22-25 minutes, serve immediately.
Serving Size: 1 piece
Number of Servings: 4
Recipe submitted by SparkPeople user HISSPOILEDGIRL.
Combine cream cheese, cheddar, scallions, jalapeņo and bacon crumbles in a medium bowl.
Lay chicken cutlets on a working surface and spread 2 tbsp of cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.
Place breadcrumbs in a bowl; in a second bowl combine olive oil, lime juice, salt and pepper. Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with oil spray.
Bake 22-25 minutes, serve immediately.
Serving Size: 1 piece
Number of Servings: 4
Recipe submitted by SparkPeople user HISSPOILEDGIRL.