Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 35.1 mg |
| Sodium | 804.7 mg |
| Potassium | 467.8 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.6 g |
| Protein | 20.4 g |
| Vitamin A | 172.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 57.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 15.1 % |
| Copper | 25.7 % |
| Folate | 7.4 % |
| Iron | 12.3 % |
| Magnesium | 8.6 % |
| Manganese | 11.4 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.6 % |
| Selenium | 10.9 % |
| Thiamin | 7.4 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chicken and Tortellini Soup
View the full Roasted Chicken and Tortellini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chicken and Tortellini Soup
83 calories of Safeway Select Five Cheese Tortellini, (0.33 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
27 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.67 serving)
27 calories of Kitchen Basics chicken stock 1 cup, (1.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.67 medium)
12 calories of Lacinato Kale, Dino Kale, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
9 calories of Parsnips, (0.08 parsnip (9" long))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.17 serving)
Calories per serving of Roasted Chicken and Tortellini Soup
83 calories of Safeway Select Five Cheese Tortellini, (0.33 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
27 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.67 serving)
27 calories of Kitchen Basics chicken stock 1 cup, (1.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.67 medium)
12 calories of Lacinato Kale, Dino Kale, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
9 calories of Parsnips, (0.08 parsnip (9" long))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.17 serving)