Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 19.1 mg
Sodium 676.7 mg
Potassium 246.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 3.5 g
Sugars 3.5 g
Protein 9.9 g
Vitamin A 69.6 %
Vitamin B-12 1.3 %
Vitamin B-6 9.5 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.1 %
Copper 4.0 %
Folate 4.6 %
Iron 6.8 %
Magnesium 4.3 %
Manganese 7.5 %
Niacin 13.1 %
Pantothenic Acid 4.5 %
Phosphorus 7.0 %
Riboflavin 5.4 %
Selenium 5.2 %
Thiamin 18.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken&veggie Biryani (pressure cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken&veggie Biryani (pressure cooker)

160 calories of Basmati brown rice (3/4 cup cooked), (1 serving)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

9 calories of Peas, frozen, (0.08 cup)

7 calories of Canned Tomatoes, (0.17 cup)

7 calories of Shan Biryani Masala Mix, (0.33 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Kirkland Chicken Stock, (2.33 oz)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.