Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 19.1 mg
Sodium 676.7 mg
Potassium 246.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 3.5 g
Sugars 3.5 g
Protein 9.9 g
Vitamin A 69.6 %
Vitamin B-12 1.3 %
Vitamin B-6 9.5 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.1 %
Copper 4.0 %
Folate 4.6 %
Iron 6.8 %
Magnesium 4.3 %
Manganese 7.5 %
Niacin 13.1 %
Pantothenic Acid 4.5 %
Phosphorus 7.0 %
Riboflavin 5.4 %
Selenium 5.2 %
Thiamin 18.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken&veggie Biryani (pressure cooker)

View the full Chicken&veggie Biryani (pressure cooker) Recipe & Instructions
Submitted by: MZZJEMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken&veggie Biryani (pressure cooker)

160 calories of Basmati brown rice (3/4 cup cooked), (1 serving)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

9 calories of Peas, frozen, (0.08 cup)

7 calories of Canned Tomatoes, (0.17 cup)

7 calories of Shan Biryani Masala Mix, (0.33 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Kirkland Chicken Stock, (2.33 oz)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.33 tsp)


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