Chicken&veggie Biryani (pressure cooker)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 231.5
- Total Fat: 2.4 g
- Cholesterol: 19.1 mg
- Sodium: 676.7 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 3.5 g
- Protein: 9.9 g
View full nutritional breakdown of Chicken&veggie Biryani (pressure cooker) calories by ingredient
Introduction
tasty and quick packed with flavor. Serve with a yogurt Raita for a complex delicious finish. tasty and quick packed with flavor. Serve with a yogurt Raita for a complex delicious finish.Number of Servings: 12
Ingredients
-
1 medium (2-1/2" dia) Onions, raw
4 tsp Ginger Root
6 clove Garlic
4 serving Shan Biryani Masala Mix (by SAU21866)
4 large (7-1/4" to 8-1/2" long) Carrots, raw
1 cup Peas, frozen
.75 cup Bell peppers (Green, Red, Yellow, Orange)
12 serving Basmati brown rice (3/4 cup cooked)
4 thigh, bone and skin removed Chicken Thigh
2 cup Canned Tomatoes
28 oz Kirkland Chicken Stock
salt
Directions
cut chicken into 2" pieces
Brown meat till golden in small batches
discard any fat
Saute onions till golden using water 1 tbsp at a time to keep from sticking add salt at this point to taste.
add ginger and spices stir till fragrant
in with garlic then carrots peppers and tomato saute 2 min.
add tomato,stock rice and chicken
pressure cook 23 min.
Serving Size: 12 - 1cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MZZJEMM.
Brown meat till golden in small batches
discard any fat
Saute onions till golden using water 1 tbsp at a time to keep from sticking add salt at this point to taste.
add ginger and spices stir till fragrant
in with garlic then carrots peppers and tomato saute 2 min.
add tomato,stock rice and chicken
pressure cook 23 min.
Serving Size: 12 - 1cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MZZJEMM.
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