Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 27.7
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 17.5 mg
Potassium 42.5 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 2.9 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.4 %
Iron 0.9 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 14.0 %
Pantothenic Acid 0.4 %
Phosphorus 2.7 %
Riboflavin 26.1 %
Selenium 0.1 %
Thiamin 18.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Ranch Dressing/Dip (Vegan, Dairy Free, Oil Free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Ranch Dressing/Dip (Vegan, Dairy Free, Oil Free)

19 calories of Yoghurt, Sojade Organic Plain Soya, (41.67 grams)

6 calories of Engevita Nutritional Yeast Flakes, (1.67 gram)

1 calories of spring onions-1 medium (15g), (0.17 serving)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Fresh Chives, (0.17 tbsp chopped)


No nutrition or calorie comments found.