Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 281.1
Total Fat 21.8 g
Saturated Fat 8.7 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 3.4 g
Cholesterol 35.0 mg
Sodium 577.6 mg
Potassium 35.6 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 7.8 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 18.8 %
Copper 3.2 %
Folate 7.0 %
Iron 5.2 %
Magnesium 1.4 %
Manganese 6.0 %
Niacin 5.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 4.9 %
Selenium 6.2 %
Thiamin 7.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deluxe Grilled Cheese

View the full Deluxe Grilled Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deluxe Grilled Cheese

90 calories of Blue Bonnet Homestyle vegetable oil spread, (1.50 tbsp)

66 calories of White Bread, (1 slice)

55 calories of Cheese, shredded Cojack (1/4 C or 1 oz), (0.50 serving)

35 calories of American Cheese, Aldi Happy Farms, (0.50 serving)

35 calories of Cream Cheese - Whipped (Great Value), (1 tbsp)


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