Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 230.5
Total Fat 2.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 107.9 mg
Potassium 1,009.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 9.6 g
Sugars 6.0 g
Protein 8.5 g
Vitamin A 58.2 %
Vitamin B-12 12.5 %
Vitamin B-6 7.8 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 17.1 %
Copper 7.7 %
Folate 6.4 %
Iron 8.7 %
Magnesium 9.8 %
Manganese 14.6 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.9 %
Riboflavin 7.3 %
Selenium 1.3 %
Thiamin 6.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Radish greens dhal

View the full Radish greens dhal Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Radish greens dhal

168 calories of Split peas dry (raw), (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Coconut Milk (Silk), (0.25 cup)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

8 calories of Beet greens, fresh, (1 cup)

1 calories of Ginger Root, (0.50 tsp)


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