Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 371.4 | Total Fat | 19.1 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 57.7 mg |
Sodium | 1,004.5 mg |
Potassium | 93.8 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 2.2 g |
Sugars | 3.8 g |
Protein | 13.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.3 % |
Copper | 6.0 % |
Folate | 0.1 % |
Iron | 21.1 % |
Magnesium | 3.4 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 11.6 % |
Riboflavin | 0.1 % |
Selenium | 2.6 % |
Thiamin | 0.2 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One and a half Bologna Sandwiches
View the full One and a half Bologna Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One and a half Bologna Sandwiches
190 calories of Bread, White (Safeway Canada) per 2 slices (77g), (2 serving)
160 calories of Oscar Mayer Bologna (1 slice, 28g), (2 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of One and a half Bologna Sandwiches
190 calories of Bread, White (Safeway Canada) per 2 slices (77g), (2 serving)
160 calories of Oscar Mayer Bologna (1 slice, 28g), (2 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)