Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.0 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 386.7 mg |
| Sodium | 543.9 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 12.1 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Egg Salad
View the full My Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Egg Salad
140 calories of Hard boiled eggs, (2 serving)
120 calories of Mayonnaise, Best Foods Real Mayonnaise, (1.33 tbsp)
5 calories of Dijon Mustard (Great Value), (1 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of My Egg Salad
140 calories of Hard boiled eggs, (2 serving)
120 calories of Mayonnaise, Best Foods Real Mayonnaise, (1.33 tbsp)
5 calories of Dijon Mustard (Great Value), (1 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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