Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 229.4 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 19.2 g |
| Protein | 1.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 114.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 13.8 % |
| Copper | 3.2 % |
| Folate | 5.4 % |
| Iron | 0.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Citrus Smoothie
View the full Tropical Citrus Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Citrus Smoothie
54 calories of Fresh Orange Juice*, (85 gram)
34 calories of Mangos, (0.25 fruit without refuse)
25 calories of Fresh & Easy Pink Grapefruit Juice (8 fl oz) 240mL, (0.25 serving)
15 calories of Agave Nectar, (0.25 tbsp)
15 calories of Papayas, (0.25 small (4-1/2" long x 2-3/4" dia))
Calories per serving of Tropical Citrus Smoothie
54 calories of Fresh Orange Juice*, (85 gram)
34 calories of Mangos, (0.25 fruit without refuse)
25 calories of Fresh & Easy Pink Grapefruit Juice (8 fl oz) 240mL, (0.25 serving)
15 calories of Agave Nectar, (0.25 tbsp)
15 calories of Papayas, (0.25 small (4-1/2" long x 2-3/4" dia))