Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.2 | Total Fat | 39.8 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,479.6 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.0 g |
| Protein | 20.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 77.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 13.9 % |
| Calcium | 5.9 % |
| Copper | 8.3 % |
| Folate | 5.5 % |
| Iron | 24.1 % |
| Magnesium | 10.7 % |
| Manganese | 8.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 9.6 % |
| Selenium | 5.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Low Carb Salisbury Steak
View the full Vegan Low Carb Salisbury Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Low Carb Salisbury Steak
218 calories of Beyond Meat - The Beyond Burger, (3 oz)
130 calories of Avocado Oil - Chosen Foods - 1 TBSP, (14 gram(s))
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
45 calories of Tofutti sour supreme - vegan sour cream, (1.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Orrington Farms Broth Base Vegan - beef flavored, (0.50 tsp)
4 calories of Orrington Farms Broth Base Vegan - beef flavored, (0.50 tsp)
3 calories of Annie's Naturals Organic Vegan Worcestershire Sauce, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
Calories per serving of Vegan Low Carb Salisbury Steak
218 calories of Beyond Meat - The Beyond Burger, (3 oz)
130 calories of Avocado Oil - Chosen Foods - 1 TBSP, (14 gram(s))
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
45 calories of Tofutti sour supreme - vegan sour cream, (1.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Orrington Farms Broth Base Vegan - beef flavored, (0.50 tsp)
4 calories of Orrington Farms Broth Base Vegan - beef flavored, (0.50 tsp)
3 calories of Annie's Naturals Organic Vegan Worcestershire Sauce, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
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