Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 28.8 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 7.5 mg |
Sodium | 94.8 mg |
Potassium | 33.4 mg |
Total Carbohydrate | 0.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.2 g |
Protein | 2.3 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.1 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 0.8 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.6 % |
Thiamin | 0.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Everything Bagel and Lox" KETO BOMB
View the full "Everything Bagel and Lox" KETO BOMB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Everything Bagel and Lox" KETO BOMB
14 calories of Cream Cheese, (0.28 tbsp)
10 calories of Lox - Alaska Sockeye Premium Nova Lox - Wild catch - serving size 2 oz(56g), (0.22 oz)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
Calories per serving of "Everything Bagel and Lox" KETO BOMB
14 calories of Cream Cheese, (0.28 tbsp)
10 calories of Lox - Alaska Sockeye Premium Nova Lox - Wild catch - serving size 2 oz(56g), (0.22 oz)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
Calories in Similar Recipes
- Make in cake pan or ramekins
- A slimmed down version of your favorite Chinese restaurant appetizer
- 1 serving= 1/2 cup
- Everyone will love this simple dip!
- So creamy and wonderful... We love them
- Delicious (but probably deadly) Potato dish
- Pampered Chef Recipe
- A fun easy to make dessert for any occation!
- A carb counter's dream
Nutrition & Calorie Comments