Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 6.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 32.5 mg
Sodium 484.0 mg
Potassium 99.6 mg
Total Carbohydrate 49.7 g
Dietary Fiber 2.2 g
Sugars 8.5 g
Protein 18.1 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 45.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.9 %
Copper 2.0 %
Folate 2.7 %
Iron 1.2 %
Magnesium 1.5 %
Manganese 3.9 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millís Homemade Hibachi Chicken

View the full Millís Homemade Hibachi Chicken Recipe & Instructions
Submitted by: MILLMILL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millís Homemade Hibachi Chicken

200 calories of Zatarain's Bourbon Chicken Rice, (1.25 Cup prepared)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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