Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 267.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.8 mg |
Sodium | 1,234.8 mg |
Potassium | 154.9 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 4.2 g |
Sugars | 10.2 g |
Protein | 15.7 g |
Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 36.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 2.6 % |
Copper | 0.5 % |
Folate | 5.9 % |
Iron | 5.2 % |
Magnesium | 1.0 % |
Manganese | 3.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 1.7 % |
Selenium | 0.7 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Small Salmon Brown Rice Soup
View the full Small Salmon Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Small Salmon Brown Rice Soup
131 calories of Brown rice (1 cup cooked), (60 grams)
60 calories of udon broth 2 CORRECT (Keith), (222 gram(s))
50 calories of Salmon-Fresh, pink, fillet-cooked, (30 grams)
7 calories of Broccoli, frozen, (25 grams)
7 calories of Tesco Mangetout 100g, (20 gram)
6 calories of Beansprouts - Asda Fresh tastes, (20 gram(s))
4 calories of Baby Spinach (raw), (20 grams)
1 calories of coriander, fresh, (5 gram)
1 calories of Lemon fresh (Keith), (2.50 gram(s))
Calories per serving of Small Salmon Brown Rice Soup
131 calories of Brown rice (1 cup cooked), (60 grams)
60 calories of udon broth 2 CORRECT (Keith), (222 gram(s))
50 calories of Salmon-Fresh, pink, fillet-cooked, (30 grams)
7 calories of Broccoli, frozen, (25 grams)
7 calories of Tesco Mangetout 100g, (20 gram)
6 calories of Beansprouts - Asda Fresh tastes, (20 gram(s))
4 calories of Baby Spinach (raw), (20 grams)
1 calories of coriander, fresh, (5 gram)
1 calories of Lemon fresh (Keith), (2.50 gram(s))
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