Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 561.2 | Total Fat | 41.3 g |
|---|---|
| Saturated Fat | 21.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 218.6 mg |
| Sodium | 1,328.5 mg |
| Potassium | 147.6 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.5 g |
| Protein | 44.3 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 13.9 % |
| Vitamin D | 6.8 % |
| Vitamin E | 2.0 % |
| Calcium | 27.6 % |
| Copper | 0.8 % |
| Folate | 3.9 % |
| Iron | 1.6 % |
| Magnesium | 2.9 % |
| Manganese | 0.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 24.2 % |
| Selenium | 9.5 % |
| Thiamin | 5.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pesto-Keto
View the full Chicken Pesto-Keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pesto-Keto
172 calories of Great Value 100% Natural Boneless Skinless Chicken Breats, (6.25 oz)
157 calories of Heavy Whipping Cream, (0.38 cup, whipped)
112 calories of Feta Cheese, (1.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Roasted red pepper pesto (Cibo Naturals), (0.11 cup)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
19 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.75 serving)
Calories per serving of Chicken Pesto-Keto
172 calories of Great Value 100% Natural Boneless Skinless Chicken Breats, (6.25 oz)
157 calories of Heavy Whipping Cream, (0.38 cup, whipped)
112 calories of Feta Cheese, (1.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Roasted red pepper pesto (Cibo Naturals), (0.11 cup)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
19 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.75 serving)