Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.0 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 3.7 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 81.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.2 % |
| Copper | 1.9 % |
| Folate | 14.8 % |
| Iron | 2.6 % |
| Magnesium | 2.5 % |
| Manganese | 6.3 % |
| Niacin | 47.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 95.8 % |
| Selenium | 7.0 % |
| Thiamin | 108.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and artichoke creamy vegan pizza with cauliflower crust
View the full Spinach and artichoke creamy vegan pizza with cauliflower crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and artichoke creamy vegan pizza with cauliflower crust
80 calories of Trader Joe's cauliflower pizza crust, (50 gram)
20 calories of daiya cream cheese plain, (0.50 tbsp)
12 calories of canned artichoke hearts, (0.17 serving)
11 calories of 365 everyday value lite coconut milk, (0.08 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
9 calories of Flour, white, (0.02 cup)
7 calories of Follow your heart vegan parmesan, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Spinach and artichoke creamy vegan pizza with cauliflower crust
80 calories of Trader Joe's cauliflower pizza crust, (50 gram)
20 calories of daiya cream cheese plain, (0.50 tbsp)
12 calories of canned artichoke hearts, (0.17 serving)
11 calories of 365 everyday value lite coconut milk, (0.08 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
9 calories of Flour, white, (0.02 cup)
7 calories of Follow your heart vegan parmesan, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)