Spinach and artichoke creamy vegan pizza with cauliflower crust

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 415.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Spinach and artichoke creamy vegan pizza with cauliflower crust calories by ingredient


Introduction

Spinach and artichoke in cream sauce on cauliflower crust Spinach and artichoke in cream sauce on cauliflower crust
Number of Servings: 6

Ingredients

    3.0 clove Garlic
    1.5 cup Spinach, fresh
    0.12 cup Flour, white
    2.0 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
    1.0 serving canned artichoke hearts
    0.5 cup 365 everyday value lite coconut milk
    3.0 tbsp daiya cream cheese plain
    4.0 tsp Follow your heart vegan parmesan
    300.0 gram Trader Joe's cauliflower pizza crust

Directions

Follow directions on the pizza crust. In a medium frying pan add the daiya cream cheese period and chopped garlic period in a bowl whisk a quarter cup of the coconut milk with 2 tablespoons of flower. At a half a cup of coconut milk to the cream cheese garlic mixture. Turn up the heat and slowly whisk in the coconut milk flour mixture until thickened. Add spinach and artichokes sauteed until the artichokes are warm in the spinach is wilted. Add salt pepper or maybe more garlic powder to taste. Spread on the crust and bake under the broiler for couple more minutes. Until bubbling Serving Size: 1/6 pizza

Number of Servings: 6.0

Recipe submitted by SparkPeople user TCRANE522.

TAGS:  Vegetarian Meals |