Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 53.4 mg |
| Sodium | 579.4 mg |
| Potassium | 530.2 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.1 g |
| Protein | 17.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.0 % |
| Calcium | 11.4 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 15.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili
View the full White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili
97 calories of Bush's Best White Chili Great Northern Beans 0.5c/4oz/130g, (3.88 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
17 calories of Sour Cream, (0.03 cup)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Onion (raw), chopped, (1 tbsp)
3 calories of Old El Paso Chopped Green Chilis, (0.50 tbsp)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of White Chili
97 calories of Bush's Best White Chili Great Northern Beans 0.5c/4oz/130g, (3.88 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
17 calories of Sour Cream, (0.03 cup)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Onion (raw), chopped, (1 tbsp)
3 calories of Old El Paso Chopped Green Chilis, (0.50 tbsp)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)