Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.5
Total Fat 12.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.3 g
Cholesterol 32.2 mg
Sodium 203.0 mg
Potassium 179.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 10.2 g
Vitamin A 59.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 61.3 %
Vitamin D 30.0 %
Vitamin E 1.0 %
Calcium 1.5 %
Copper 1.0 %
Folate 1.8 %
Iron 3.5 %
Magnesium 0.9 %
Manganese 2.3 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken & Corn Salad

View the full Grilled Chicken & Corn Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken & Corn Salad

90 calories of Hellman's avocado oil mayonnaise, (1.50 Tbsp)

53 calories of Chicken Breast, boneless skinless home grilled,no sauce 4oz serve, (42.50 gram)

11 calories of Corn on the Cob- 1 whole ear - Grilled, (0.25 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Tumeric - 1 tsp, (0.25 serving)


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