Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 436.5 | Total Fat | 31.7 g |
---|---|
Saturated Fat | 13.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 161.3 mg |
Sodium | 1,171.9 mg |
Potassium | 136.5 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.1 g |
Sugars | 4.1 g |
Protein | 36.8 g |
Vitamin A | 19.1 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.2 % |
Vitamin D | 26.7 % |
Vitamin E | 1.7 % |
Calcium | 24.8 % |
Copper | 0.4 % |
Folate | 1.3 % |
Iron | 3.2 % |
Magnesium | 0.7 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.9 % |
Riboflavin | 4.4 % |
Selenium | 1.3 % |
Thiamin | 0.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken and Broccoli Casserole
View the full Cheesy Chicken and Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken and Broccoli Casserole
129 calories of Cream Cheese, (1.33 oz)
120 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (2 serving)
80 calories of Hellman's avocado oil mayonnaise, (1.33 Tbsp)
54 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (0.17 cup)
53 calories of Great Value - Sour Cream (reduced fat), (2.67 tbsp)
0 calories of Basil, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Garlic Salt, (0.17 tsp)
Calories per serving of Cheesy Chicken and Broccoli Casserole
129 calories of Cream Cheese, (1.33 oz)
120 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (2 serving)
80 calories of Hellman's avocado oil mayonnaise, (1.33 Tbsp)
54 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (0.17 cup)
53 calories of Great Value - Sour Cream (reduced fat), (2.67 tbsp)
0 calories of Basil, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Garlic Salt, (0.17 tsp)
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