Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 60.0 mg
Sodium 1,232.5 mg
Potassium 705.1 mg
Total Carbohydrate 32.1 g
Dietary Fiber 10.6 g
Sugars 5.9 g
Protein 25.0 g
Vitamin A 23.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 8.9 %
Copper 9.2 %
Folate 19.0 %
Iron 21.8 %
Magnesium 11.1 %
Manganese 16.6 %
Niacin 5.2 %
Pantothenic Acid 1.7 %
Phosphorus 9.1 %
Riboflavin 4.6 %
Selenium 2.4 %
Thiamin 9.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Award Winning Healthy Turkey Instant Pot Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Award Winning Healthy Turkey Instant Pot Chili

128 calories of Jenny-O turkey store ground turkey, (3 oz)

57 calories of Beans, black, (0.25 cup)

45 calories of Pinto Bean, Great Value, (0.25 cup)

15 calories of Hunt's Fire Roasted Diced Tomato, (0.25 cup)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Sweet peppers (bell), (0.13 cup, chopped)

3 calories of Kirkland Chicken Stock, (2 oz)

2 calories of diced green chilis, 1can, (0.50 oz)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Dried Oregano, (0.38 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Black Pepper (Ground), (0.13 tsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.38 serving)


No nutrition or calorie comments found.