Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 37.7 mg |
| Sodium | 295.3 mg |
| Potassium | 283.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.2 g |
| Protein | 20.6 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 26.3 % |
| Copper | 1.7 % |
| Folate | 8.0 % |
| Iron | 8.7 % |
| Magnesium | 10.5 % |
| Manganese | 9.8 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.1 % |
| Selenium | 7.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Flour Crust Pizza with Chicken and 3 Veggies
View the full Three Flour Crust Pizza with Chicken and 3 Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Flour Crust Pizza with Chicken and 3 Veggies
81 calories of Kroger all natural cheese pizza blend, (28.25 gram)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
37 calories of Whole Wheat Flour, (0.09 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Bobs Red Mill Quinoa flour 1/4 cup, (7 grams%20)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Active Dry Yeast, (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
8 calories of baby bella mushrooms, (0.75 oz)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (21 grams)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Three Flour Crust Pizza with Chicken and 3 Veggies
81 calories of Kroger all natural cheese pizza blend, (28.25 gram)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
37 calories of Whole Wheat Flour, (0.09 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Bobs Red Mill Quinoa flour 1/4 cup, (7 grams%20)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Active Dry Yeast, (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
8 calories of baby bella mushrooms, (0.75 oz)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (21 grams)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))