Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 7.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.6 g
Cholesterol 146.6 mg
Sodium 856.9 mg
Potassium 109.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 25.9 g
Vitamin A 4.2 %
Vitamin B-12 27.1 %
Vitamin B-6 17.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 2.1 %
Copper 1.5 %
Folate 3.9 %
Iron 2.8 %
Magnesium 1.8 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 3.9 %
Phosphorus 20.3 %
Riboflavin 8.5 %
Selenium 11.2 %
Thiamin 1.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad with Smart Balance Mayo

View the full Tuna Salad with Smart Balance Mayo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad with Smart Balance Mayo

90 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (3 oz)

39 calories of Hard Boiled Egg, (0.50 large)

32 calories of Smart Balance Omega Plus Mayonnaise Dressing, (0.63 tbsp)

5 calories of Dill Pickles, (0.75 small)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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