Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 267.8 mg |
| Potassium | 494.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.7 g |
| Protein | 4.0 g |
| Vitamin A | 386.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 46.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.4 % |
| Copper | 10.9 % |
| Folate | 13.7 % |
| Iron | 10.6 % |
| Magnesium | 9.4 % |
| Manganese | 35.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 10.9 % |
| Selenium | 2.1 % |
| Thiamin | 6.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato and Spinach Thai Curry
View the full Sweet Potato and Spinach Thai Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato and Spinach Thai Curry
127 calories of Sainsbury's Coconut Milk, (66.67 gram(s))
88 calories of Sweet potato, (0.63 cup, cubes)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Peanut Butter, Smooth, Sainsbury's, (2.50 gram(s))
9 calories of Spinach, frozen, (33.33 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Thai Taste Red Curry Paste, (3.75 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Juice, (0.83 mL)
Calories per serving of Sweet Potato and Spinach Thai Curry
127 calories of Sainsbury's Coconut Milk, (66.67 gram(s))
88 calories of Sweet potato, (0.63 cup, cubes)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Peanut Butter, Smooth, Sainsbury's, (2.50 gram(s))
9 calories of Spinach, frozen, (33.33 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Thai Taste Red Curry Paste, (3.75 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Juice, (0.83 mL)