Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.0 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.5 g |
| Protein | 7.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.1 % |
| Calcium | 3.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 5.3 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Peanut butter bars
View the full Homemade Peanut butter bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Peanut butter bars
100 calories of Peanut butter (peter pan) No sugar added creamy, (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
11 calories of Natural Raw Unfiltered Honey, (0.19 tbsp)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
Calories per serving of Homemade Peanut butter bars
100 calories of Peanut butter (peter pan) No sugar added creamy, (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
11 calories of Natural Raw Unfiltered Honey, (0.19 tbsp)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
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