Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 43.8 mg |
| Sodium | 544.6 mg |
| Potassium | 493.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.4 g |
| Protein | 23.0 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 101.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 5.2 % |
| Copper | 3.0 % |
| Folate | 13.6 % |
| Iron | 8.6 % |
| Magnesium | 7.0 % |
| Manganese | 16.6 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 5.1 % |
| Selenium | 20.2 % |
| Thiamin | 4.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Friends Thai Wraps Modified
View the full My Friends Thai Wraps Modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Friends Thai Wraps Modified
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
67 calories of Peanut butter (peter pan) No sugar added creamy, (0.67 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Broccoli Slaw, (2.67 oz)
18 calories of Spring roll wrapper, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Garlic, (0.17 clove)
0 calories of Splenda, (2 tsp)
Calories per serving of My Friends Thai Wraps Modified
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
67 calories of Peanut butter (peter pan) No sugar added creamy, (0.67 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Broccoli Slaw, (2.67 oz)
18 calories of Spring roll wrapper, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Garlic, (0.17 clove)
0 calories of Splenda, (2 tsp)
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