Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 368.2 mg
Potassium 152.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 2.1 g
Vitamin A 0.6 %
Vitamin B-12 18.9 %
Vitamin B-6 73.7 %
Vitamin C 4.1 %
Vitamin D 3.3 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 5.0 %
Folate 2.2 %
Iron 4.5 %
Magnesium 2.3 %
Manganese 6.7 %
Niacin 50.0 %
Pantothenic Acid 4.2 %
Phosphorus 5.0 %
Riboflavin 94.8 %
Selenium 7.8 %
Thiamin 104.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Gravy

View the full Vegan Mushroom Gravy Recipe & Instructions
Submitted by: BEKIS38
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Gravy

10 calories of Kal Nutritional Yeast Flakes, (0.38 tbsp)

10 calories of Kitchen Basic Vegetable Stock, (0.50 cup)

10 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.50 oz)

9 calories of Bob's Red Mill Arrowroot starch flour, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Trader Joe's Coconut Aminos Seasoning Sauce, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)

1 calories of Poultry seasoning, (0.13 tbsp)

1 calories of Thyme, ground, (0.06 tbsp)

1 calories of Rosemary, dried, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)


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