Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 368.2 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 73.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 5.0 % |
| Folate | 2.2 % |
| Iron | 4.5 % |
| Magnesium | 2.3 % |
| Manganese | 6.7 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 94.8 % |
| Selenium | 7.8 % |
| Thiamin | 104.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mushroom Gravy
View the full Vegan Mushroom Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mushroom Gravy
10 calories of Kal Nutritional Yeast Flakes, (0.38 tbsp)
10 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.50 oz)
10 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
9 calories of Bob's Red Mill Arrowroot starch flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Trader Joe's Coconut Aminos Seasoning Sauce, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Poultry seasoning, (0.13 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Vegan Mushroom Gravy
10 calories of Kal Nutritional Yeast Flakes, (0.38 tbsp)
10 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.50 oz)
10 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
9 calories of Bob's Red Mill Arrowroot starch flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Trader Joe's Coconut Aminos Seasoning Sauce, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Poultry seasoning, (0.13 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- This healthy soup tastes like you slaved over a hot stove all day but comes together fast enough to eat...
- This vegan-friendly sauce is low in calories but high in B-Vitamins and minerals; it's great as a topping...
- Spices are adjustable to your liking! I usually have my taco filling on a bed of Romaine and the Family...