Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,440.2 | Total Fat | 118.9 g |
---|---|
Saturated Fat | 35.4 g |
Polyunsaturated Fat | 23.4 g |
Monounsaturated Fat | 46.5 g |
Cholesterol | 417.5 mg |
Sodium | 3,522.5 mg |
Potassium | 3,692.8 mg |
Total Carbohydrate | 197.3 g |
Dietary Fiber | 49.9 g |
Sugars | 2.2 g |
Protein | 155.3 g |
Vitamin A | 217.4 % | Vitamin B-12 | 78.3 % |
---|---|
Vitamin B-6 | 327.7 % |
Vitamin C | 464.4 % |
Vitamin D | 1.8 % |
Vitamin E | 48.9 % |
Calcium | 96.1 % |
Copper | 112.0 % |
Folate | 205.0 % |
Iron | 124.8 % |
Magnesium | 133.6 % |
Manganese | 149.3 % |
Niacin | 236.0 % |
Pantothenic Acid | 53.9 % |
Phosphorus | 195.8 % |
Riboflavin | 316.4 % |
Selenium | 230.4 % |
Thiamin | 378.9 % |
Zinc | 128.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tacos
View the full Turkey Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tacos
776 calories of Ground Turkey, (1 unit, yield from 1 lb raw)
498 calories of Taco Shells, (8 medium (approx 5" dia))
454 calories of Beans, black, (2 cup)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
120 calories of Sour Cream, (4 tbsp)
119 calories of Olive Oil, (1 tbsp)
73 calories of Salsa, (1 cup)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
27 calories of Kal Nutritional Yeast Flakes, (1 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Corriander, (1 tsp)
Calories per serving of Turkey Tacos
776 calories of Ground Turkey, (1 unit, yield from 1 lb raw)
498 calories of Taco Shells, (8 medium (approx 5" dia))
454 calories of Beans, black, (2 cup)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
120 calories of Sour Cream, (4 tbsp)
119 calories of Olive Oil, (1 tbsp)
73 calories of Salsa, (1 cup)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
27 calories of Kal Nutritional Yeast Flakes, (1 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Corriander, (1 tsp)
Calories in Similar Recipes
- A tasty variation on a favorite.
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- double this and freeze extra for later
- A spicy twist to an all-American classic.
- A recipe that has portion control built right in.
- A yumm-o hearty soup that soothes the soul.
- A wonderful low cal version of a family favorite.
- quick, low fat and delicious
- A recipe that is full of Vitamin C and just as delicious!
- This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower...
- A recipe that's great for lunch or dinner.
- Love cabbage rolls but not all the work? Then this is the recipe for you!
- Low Cal & YUMMY
- Healthy Turkey Meatballs
Nutrition & Calorie Comments