Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.8 mg |
| Sodium | 148.0 mg |
| Potassium | 257.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 16.7 g |
| Protein | 4.9 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.7 % |
| Calcium | 22.8 % |
| Copper | 3.7 % |
| Folate | 2.4 % |
| Iron | 8.4 % |
| Magnesium | 5.7 % |
| Manganese | 5.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 18.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny chocolate peanut butter shake
View the full Skinny chocolate peanut butter shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny chocolate peanut butter shake
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Natural Raw Unfiltered Honey, (0.50 tbsp)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
8 calories of se grocers nonfat Greek plain yogurt, (0.06 cup)
5 calories of Cocoa powder - Hershey's Special Dark, (0.50 tbsp)
Calories per serving of Skinny chocolate peanut butter shake
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Natural Raw Unfiltered Honey, (0.50 tbsp)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
8 calories of se grocers nonfat Greek plain yogurt, (0.06 cup)
5 calories of Cocoa powder - Hershey's Special Dark, (0.50 tbsp)