Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 1.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.6 mg
Sodium 360.3 mg
Potassium 283.2 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.8 g
Sugars 6.1 g
Protein 3.3 g
Vitamin A 2.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 7.8 %
Vitamin D 0.2 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 0.4 %
Folate 1.5 %
Iron 0.5 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fried cauliflower and rice

View the full fried cauliflower and rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fried cauliflower and rice

68 calories of Rice, White, Calrose (Botan), cooked (cups), (0.33 cup)

22 calories of Riced Cauliflower, Trader Joe's, Fresh, (75.33 gram)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))

7 calories of Onion, green - raw, (0.17 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of Braggs Liquid Aminos, (0.67 tsp)


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