Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 498.7
Total Fat 37.6 g
Saturated Fat 17.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 135.2 mg
Sodium 738.9 mg
Potassium 70.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 31.4 g
Vitamin A 6.3 %
Vitamin B-12 1.3 %
Vitamin B-6 21.5 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 0.0 %
Calcium 33.7 %
Copper 0.0 %
Folate 3.0 %
Iron 14.9 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cheesy Zuchinni Marinara Bake (sour cream)

View the full Keto Cheesy Zuchinni Marinara Bake (sour cream) Recipe & Instructions
Submitted by: FBEEZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cheesy Zuchinni Marinara Bake (sour cream)

203 calories of 80/20 ground beef chuck, (3 oz)

106 calories of Lucerne low moisture-part skim mozzarella cheese, (0.33 cup)

61 calories of Evergood Hot Link Sausage-1/2 sausage, (0.17 sausage)

60 calories of Daisy Brand Sour Cream, (2 tbsp)

45 calories of Raos homemade marinara, (0.25 cup)

13 calories of Birds eye yellow & green frozen zuchinni, (0.56 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Pepper, black, (0.17 dash)

0 calories of Aldi Minced Garlic, (0.33 tsp)

0 calories of Morton Lite Salt, (0.04 tbsp)


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