Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.5 mg |
| Sodium | 151.2 mg |
| Potassium | 290.8 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.1 g |
| Protein | 10.5 g |
| Vitamin A | 83.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.8 % |
| Copper | 3.5 % |
| Folate | 27.6 % |
| Iron | 7.8 % |
| Magnesium | 3.5 % |
| Manganese | 28.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.4 % |
| Selenium | 0.7 % |
| Thiamin | 8.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fresh asian chicken salad
View the full fresh asian chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fresh asian chicken salad
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
13 calories of Dole Mandarin Oranges, (0.08 cup)
13 calories of Peas and carrots, frozen, (0.17 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)
3 calories of Kraft Light Done Right Ranch Salad Dressing, (0.08 tbsp)
Calories per serving of fresh asian chicken salad
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
13 calories of Dole Mandarin Oranges, (0.08 cup)
13 calories of Peas and carrots, frozen, (0.17 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)
3 calories of Kraft Light Done Right Ranch Salad Dressing, (0.08 tbsp)
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