Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.8 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 105.5 mg |
| Sodium | 661.0 mg |
| Potassium | 238.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 38.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 51.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 5.6 % |
| Folate | 12.3 % |
| Iron | 9.9 % |
| Magnesium | 6.2 % |
| Manganese | 8.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.4 % |
| Selenium | 1.8 % |
| Thiamin | 6.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anniversary Wrapped Salmon
View the full Anniversary Wrapped Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anniversary Wrapped Salmon
330 calories of Wholey Atlantic Salmon Fillets, (6 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Beans, black, (0.13 cup)
15 calories of Lemon Juice, (0.25 cup)
10 calories of Kikkoman Less Sodium Soy Sauce, (1 tbsp)
3 calories of Leeks, (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Summer Squash, (0.06 cup, sliced)
Calories per serving of Anniversary Wrapped Salmon
330 calories of Wholey Atlantic Salmon Fillets, (6 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Beans, black, (0.13 cup)
15 calories of Lemon Juice, (0.25 cup)
10 calories of Kikkoman Less Sodium Soy Sauce, (1 tbsp)
3 calories of Leeks, (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Summer Squash, (0.06 cup, sliced)
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