Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.7
Total Fat 22.0 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.8 mg
Sodium 774.0 mg
Potassium 194.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 5.2 g
Sugars 7.2 g
Protein 12.6 g
Vitamin A 31.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.7 %
Copper 0.5 %
Folate 0.4 %
Iron 2.5 %
Magnesium 0.4 %
Manganese 2.4 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

92 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.21 cup)

90 calories of Riserva Classico alfredo sauce, (0.25 cup)

67 calories of cauli tots, (3.33 pieces)

53 calories of Tator Tots (10 tots), (0.33 serving)

30 calories of Mixed Vegetables, Bird's Eye Steamfresh Frozen 2/3 cup corn, carrots,peas, green beans, (0.50 serving)

30 calories of Mixed Vegetables, Bird's Eye Steamfresh Frozen 2/3 cup corn, carrots,peas, green beans, (0.50 serving)

23 calories of Bird Eye Steamfresh Broccoli Florets, (0.75 cup)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Garlic, (0.67 clove)


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