Nutrition Facts
Servings Per Recipe: 120
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 24.8 mg
Sodium 139.1 mg
Potassium 95.4 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.0 g
Sugars 10.4 g
Protein 1.9 g
Vitamin A 1.1 %
Vitamin B-12 1.0 %
Vitamin B-6 6.2 %
Vitamin C 3.1 %
Vitamin D 0.8 %
Vitamin E 4.4 %
Calcium 0.4 %
Copper 1.1 %
Folate 1.6 %
Iron 2.0 %
Magnesium 1.6 %
Manganese 1.6 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 4.3 %
Selenium 3.0 %
Thiamin 2.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Muffins

View the full Whole Wheat Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Muffins

54 calories of Shortening industrial, soybean (hydrogenated) and cottonseed, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

20 calories of Organic All-Purpose White Flour, (0.05 cup)

18 calories of Banana, fresh, (0.09 cup, mashed)

9 calories of Egg, fresh, whole, raw, (0.12 large)

8 calories of Whole Wheat Flour, (0.02 cup)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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