Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.5 mg |
| Sodium | 17.4 mg |
| Potassium | 32.2 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.2 g |
| Protein | 2.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 2.2 % |
| Iron | 4.8 % |
| Magnesium | 8.8 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.0 % |
| Thiamin | 3.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hemp Seed Chia Coconut Breakfast Cookies
View the full Hemp Seed Chia Coconut Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hemp Seed Chia Coconut Breakfast Cookies
18 calories of Coconut Oil Organic - Spectrum Naturals, (0.15 tbsp)
18 calories of Hemp Hearts- raw shelled hemp seeds, (0.31 tbsp)
10 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.31 tbsp)
9 calories of Chia Seed (Nutiva) 1 Tbsp, (0.15 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
5 calories of Anthonys Coconut Flour, (0.15 Tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Celtic Sea Salt (serv 1/4 tsp = 1.3g), (0 tsp)
0 calories of Lankato Monkfruit - subtracted sugar alcohols, (1.85 gram(s))
Calories per serving of Hemp Seed Chia Coconut Breakfast Cookies
18 calories of Coconut Oil Organic - Spectrum Naturals, (0.15 tbsp)
18 calories of Hemp Hearts- raw shelled hemp seeds, (0.31 tbsp)
10 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.31 tbsp)
9 calories of Chia Seed (Nutiva) 1 Tbsp, (0.15 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
5 calories of Anthonys Coconut Flour, (0.15 Tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Celtic Sea Salt (serv 1/4 tsp = 1.3g), (0 tsp)
0 calories of Lankato Monkfruit - subtracted sugar alcohols, (1.85 gram(s))
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