Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 400.2
Total Fat 30.3 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 709.8 mg
Potassium 548.7 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 21.1 g
Vitamin A 14.0 %
Vitamin B-12 50.1 %
Vitamin B-6 21.0 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.5 %
Copper 6.2 %
Folate 2.0 %
Iron 13.4 %
Magnesium 10.2 %
Manganese 7.3 %
Niacin 26.5 %
Pantothenic Acid 4.9 %
Phosphorus 75.0 %
Riboflavin 11.2 %
Selenium 21.7 %
Thiamin 6.0 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup: Cabbage and Gr Beef

View the full Soup: Cabbage and Gr Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup: Cabbage and Gr Beef

352 calories of Ground beef, (4 oz)

19 calories of cabbage raw, (1 cup)

15 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.30 cup)

8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)

4 calories of Onion (raw), chopped, (1 tbsp)

2 calories of Caraway Seed, (0.25 tsp)

1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of *McCormick ground cumin, (0.08 tbsp)

0 calories of Salt (table), (0.25 tsp)


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