Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.0 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 189.7 mg |
| Sodium | 1,348.7 mg |
| Potassium | 271.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.5 g |
| Protein | 36.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.0 % |
| Copper | 4.1 % |
| Folate | 11.2 % |
| Iron | 14.8 % |
| Magnesium | 3.3 % |
| Manganese | 7.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.1 % |
| Selenium | 2.1 % |
| Thiamin | 3.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken w/ cauliflower rice ( leg&thigh)
View the full Italian Chicken w/ cauliflower rice ( leg&thigh) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken w/ cauliflower rice ( leg&thigh)
310 calories of Boston Market Rotisserie Chicken - Quarter Dark (1 thigh & 1 leg), (1 serving)
75 calories of Kraft Zesty Italian Salad Dressing, (2.50 tbsp)
38 calories of Cream Cheese, (0.13 package, small (3 oz))
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
19 calories of Cauliflower, raw, (0.75 cup)
Calories per serving of Italian Chicken w/ cauliflower rice ( leg&thigh)
310 calories of Boston Market Rotisserie Chicken - Quarter Dark (1 thigh & 1 leg), (1 serving)
75 calories of Kraft Zesty Italian Salad Dressing, (2.50 tbsp)
38 calories of Cream Cheese, (0.13 package, small (3 oz))
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
19 calories of Cauliflower, raw, (0.75 cup)