Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.1 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 19.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.4 mg |
| Potassium | 538.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 10.9 g |
| Sugars | 8.9 g |
| Protein | 13.6 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 89.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.2 % |
| Copper | 6.0 % |
| Folate | 24.9 % |
| Iron | 18.1 % |
| Magnesium | 9.4 % |
| Manganese | 21.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 17.1 % |
| Selenium | 0.7 % |
| Thiamin | 4.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Citrus Fat-Burning Green Smoothie
View the full Creamy Citrus Fat-Burning Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Citrus Fat-Burning Green Smoothie
212 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
28 calories of Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), (2 oz)
22 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.50 serving)
15 calories of Amazing Grass Green SuperFood, (0.50 tbsp)
11 calories of Japanese Matcha Powder (1.0g), (3.50 serving)
10 calories of Metamucil 14 Day Citrus Cleanse, (0.50 tsp)
7 calories of Spinach, fresh, (1 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
Calories per serving of Creamy Citrus Fat-Burning Green Smoothie
212 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
28 calories of Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), (2 oz)
22 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.50 serving)
15 calories of Amazing Grass Green SuperFood, (0.50 tbsp)
11 calories of Japanese Matcha Powder (1.0g), (3.50 serving)
10 calories of Metamucil 14 Day Citrus Cleanse, (0.50 tsp)
7 calories of Spinach, fresh, (1 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
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