Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 787.9
Total Fat 47.1 g
Saturated Fat 20.6 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 14.8 g
Cholesterol 256.5 mg
Sodium 801.2 mg
Potassium 769.1 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.1 g
Sugars 6.6 g
Protein 76.1 g
Vitamin A 32.9 %
Vitamin B-12 28.2 %
Vitamin B-6 63.3 %
Vitamin C 16.6 %
Vitamin D 0.7 %
Vitamin E 10.1 %
Calcium 28.8 %
Copper 11.9 %
Folate 25.3 %
Iron 21.7 %
Magnesium 20.1 %
Manganese 12.5 %
Niacin 138.8 %
Pantothenic Acid 22.5 %
Phosphorus 66.7 %
Riboflavin 30.8 %
Selenium 79.7 %
Thiamin 18.0 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus stuffed parmesan chicken

View the full Asparagus stuffed parmesan chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus stuffed parmesan chicken

435 calories of Chicken Breast, with skin, fried, (1 breast, bone removed)

135 calories of Cream Cheese, (0.17 cup)

111 calories of Mozzarella Cheese, whole milk, (0.33 cup, shredded)

45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)

34 calories of Butter, salted, (0.33 tbsp)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

13 calories of Olive Oil, (0.33 1tsp)

1 calories of Garlic, (0.33 clove)


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