Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 107.6 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 49.2 mg |
Sodium | 217.6 mg |
Potassium | 105.8 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 0.9 g |
Sugars | 3.4 g |
Protein | 5.4 g |
Vitamin A | 1.8 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 1.1 % |
Vitamin D | 2.5 % |
Vitamin E | 0.1 % |
Calcium | 11.9 % |
Copper | 0.7 % |
Folate | 2.3 % |
Iron | 4.9 % |
Magnesium | 2.1 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 8.8 % |
Riboflavin | 4.5 % |
Selenium | 2.2 % |
Thiamin | 1.7 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prka Pancakes
View the full Prka Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prka Pancakes
55 calories of Krusteaz Buttermilk Pancakes, (0.13 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Cottage Cheese, 2% Milkfat, (0.06 cup (not packed))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
0 calories of Leavening agents, baking powder, low-sodium, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Prka Pancakes
55 calories of Krusteaz Buttermilk Pancakes, (0.13 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Cottage Cheese, 2% Milkfat, (0.06 cup (not packed))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
0 calories of Leavening agents, baking powder, low-sodium, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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