Prka Pancakes

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 2.6 g
  • Cholesterol: 49.2 mg
  • Sodium: 217.6 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Prka Pancakes calories by ingredient


Introduction

Transition recipe to protein pancakes
 Transition recipe to protein pancakes
Number of Servings: 32

Ingredients

    8 large Egg, fresh, whole, raw
    2 cup (not packed) Cottage Cheese, 2% Milkfat
    2 medium (7" to 7-7/8" long) Banana, fresh
    2 tsp Leavening agents, baking powder, low-sodium
    2 cup (8 fl oz) Water, tap
    4 cup Krusteaz Buttermilk Pancakes
    2 cup Oats, Quaker (1 cup dry oats)

Directions

Reduce oats to flour
Blend cottage cheese (yogurt optional) , eggs and bananas
mised all together and make your pancakes
6" pancakes

Serving Size: makes 32 6" pancakes

Number of Servings: 32

Recipe submitted by SparkPeople user JGPRKA.