Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,008.4 mg
Potassium 96.1 mg
Total Carbohydrate 35.7 g
Dietary Fiber 7.5 g
Sugars 6.2 g
Protein 18.1 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.6 %
Copper 2.8 %
Folate 12.0 %
Iron 16.3 %
Magnesium 2.1 %
Manganese 11.8 %
Niacin 4.0 %
Pantothenic Acid 2.3 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 4.1 %
Thiamin 7.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Sausage Rice

View the full Vegetarian Sausage Rice Recipe & Instructions
Submitted by: DTDRYSDALE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Sausage Rice

120 calories of FIELD ROAST grain meat sausage Italian vegan, (0.50 serving)

61 calories of Rice, white, long-grain, regular, raw, enriched, (0.09 cup)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Thyme, fresh, (0.16 tsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Salt, (0.16 tsp)


No nutrition or calorie comments found.