Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 343.9
Total Fat 8.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.0 g
Cholesterol 197.0 mg
Sodium 72.1 mg
Potassium 161.8 mg
Total Carbohydrate 54.2 g
Dietary Fiber 3.2 g
Sugars 0.2 g
Protein 12.4 g
Vitamin A 9.2 %
Vitamin B-12 8.1 %
Vitamin B-6 4.4 %
Vitamin C 1.1 %
Vitamin D 10.0 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 0.3 %
Folate 6.2 %
Iron 20.9 %
Magnesium 0.3 %
Manganese 19.2 %
Niacin 16.2 %
Pantothenic Acid 0.1 %
Phosphorus 10.3 %
Riboflavin 22.3 %
Selenium 0.1 %
Thiamin 20.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SODIUM OR LOW SODIUM PANCAKES

View the full SODIUM OR LOW SODIUM PANCAKES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SODIUM OR LOW SODIUM PANCAKES

200 calories of Flour - Gold medal all purpose flour, (0.50 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

30 calories of Sugar In The Raw, (2 tsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (0.33 serving)


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