Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.4 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 11.2 g |
Cholesterol | 21.8 mg |
Sodium | 185.8 mg |
Potassium | 337.5 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 3.6 g |
Sugars | 16.4 g |
Protein | 8.9 g |
Vitamin A | 47.9 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 13.3 % |
Vitamin C | 63.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 7.3 % |
Copper | 4.1 % |
Folate | 15.3 % |
Iron | 7.7 % |
Magnesium | 8.6 % |
Manganese | 21.2 % |
Niacin | 17.8 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 9.5 % |
Riboflavin | 9.1 % |
Selenium | 9.3 % |
Thiamin | 4.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey crisp mixed berry salad
View the full Honey crisp mixed berry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey crisp mixed berry salad
102 calories of Diamond Glazed Pecans, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
15 calories of Strawberries, fresh, (0.33 cup, halves)
14 calories of Honey Crisp Apple, Medium, (0.17 serving)
13 calories of Feta Cheese, (0.17 oz)
11 calories of Honey, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Spinach, fresh, (0.83 cup)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Honey crisp mixed berry salad
102 calories of Diamond Glazed Pecans, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
15 calories of Strawberries, fresh, (0.33 cup, halves)
14 calories of Honey Crisp Apple, Medium, (0.17 serving)
13 calories of Feta Cheese, (0.17 oz)
11 calories of Honey, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Spinach, fresh, (0.83 cup)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Garlic, (0.17 clove)