Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 81.0 mg |
| Sodium | 637.1 mg |
| Potassium | 145.5 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.6 g |
| Protein | 26.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 17.6 % |
| Copper | 2.5 % |
| Folate | 1.5 % |
| Iron | 14.1 % |
| Magnesium | 3.4 % |
| Manganese | 5.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 5.9 % |
| Selenium | 7.6 % |
| Thiamin | 2.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto pizza casserole
View the full Keto pizza casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto pizza casserole
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
77 calories of Mozzarella Cheese, whole milk, (0.23 cup, shredded)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of KROGER 97% Deli Thin Sliced Cooked Ham Fat Free, (0.50 oz)
12 calories of Armour Turkey Pepperoni 16 slices, (0.17 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Keto pizza casserole
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
77 calories of Mozzarella Cheese, whole milk, (0.23 cup, shredded)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of KROGER 97% Deli Thin Sliced Cooked Ham Fat Free, (0.50 oz)
12 calories of Armour Turkey Pepperoni 16 slices, (0.17 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)