Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 504.9 | Total Fat | 39.1 g |
---|---|
Saturated Fat | 17.3 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 14.7 g |
Cholesterol | 117.5 mg |
Sodium | 1,168.7 mg |
Potassium | 532.7 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 1.1 g |
Sugars | 4.0 g |
Protein | 24.0 g |
Vitamin A | 34.0 % | Vitamin B-12 | 18.2 % |
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Vitamin B-6 | 40.5 % |
Vitamin C | 15.2 % |
Vitamin D | 15.6 % |
Vitamin E | 13.5 % |
Calcium | 12.1 % |
Copper | 5.4 % |
Folate | 6.7 % |
Iron | 8.4 % |
Magnesium | 7.2 % |
Manganese | 6.9 % |
Niacin | 2.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 23.5 % |
Riboflavin | 19.5 % |
Selenium | 45.1 % |
Thiamin | 55.4 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Pork Chops
View the full Ranch Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Pork Chops
310 calories of Boneless Pork Chop Bake (1 chop/serv), (0.83 serving)
69 calories of Heavy Whipping Cream, (0.67 fl oz)
68 calories of Butter, salted, (0.67 tbsp)
47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)
10 calories of Ranch Dip Mix Hidden Valley Ranch, (1 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Ranch Pork Chops
310 calories of Boneless Pork Chop Bake (1 chop/serv), (0.83 serving)
69 calories of Heavy Whipping Cream, (0.67 fl oz)
68 calories of Butter, salted, (0.67 tbsp)
47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)
10 calories of Ranch Dip Mix Hidden Valley Ranch, (1 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))